I came across a recipe for moussaka, a dish I had only tried once before and absolutely loved but had often avoided making in the past as the mix of lamb and cheese sauce has always been considered a greasy/fatty dish. So coming across this low fat version I jumped at the chance to make it for my family.
![]() |
Moussaka |
Spicy Bean & Vegetable Stew |
The two books have a vast range of recipes from the usual diet suspects like soups and salads, to revised stodgy classics like chicken pie and chicken balti! Since being back in Cardiff I have tried out the Paprika Chicken and the Spicy Bean and Vegetable Stew, which were both really tasty and flavoursome. The stew included a really nice range of vegetables and was enjoyably light so didn't leave me feeling bloated like stews often do. I also loved the crunchy-ness of the peppers combined with the spicy sauce in the Paprika Chicken. However both dishes tasted quite similar, a theme that I noticed throughout the books, many of the meal recipes use a lot of the same ingredients, therefore flavours can become a bit repetitive and for some one like me who likes exciting food it can be bland.
Looking back I think the moussaka was a bit of a delicious anomaly. The books do provide great low fat meal ideas for people looking to stay healthy or lose weight, but the recipes aren't simple and take a long time to prepare, all the dishes that I have made took over an hour to prepare. Furthermore the ingredients lists are long therefore can become quite expensive, especially for a student like me! I wouldn't recommend the books as a way to diet as they aren't practical for everyday use, but they do include a good range of ideas and provide great alternative recipes for take-away favorites!
Paprika Chicken with Wholewheat Pasta |
No comments:
Post a Comment